The Es Ratxo Hotel is one of the TOP10 Hotels with Spa in Spain
According to the website www.trivago.com the hotel was choosen as one of the best SPA Hotels in Spain.
Spa Package (3 nights)
We will pamper you in our Spa and you will enjoy 3 days of tranquillity and recreation in the Es...
Spa Package (5 nights)
We will pamper you in our Spa and you will enjoy 5 days of tranquillity and recreation in the Es...
| Palma de Mallorca |
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19°C
Low: 13° High: 18°
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Sauna - Turkish bath
Sauna - Turkish bath
The sauna is a small room or house designed as a place to experience dry heat sessions. Turkish bath is the same but for experience wet heat sessions (humidity is high).
Sauna use may reduce the incidence of the common cold, and temporarily relieve the symptoms. It increases performance in endurance sport, increases plasma volume and red cell volume in athletes, decreased systolic blood pressure, significantly improved exercise tolerance, increased peak respiratory oxygen uptake, and enhanced anaerobic threshold in chronic conditions. Sauna plus multidisciplinary treatment may reduce chronic pain more effectively than multidisciplinary treatment alone. Sauna reduces chronic pain more effectively than cognitive behavior therapy. It is indicated for rheumatic pain (with cold shower) but not for neuropathy pain. As well, sauna is effective for appetite loss and mild depression.












